Monday, August 15, 2016

Coffee and Yoga! Port Neches, Nederland, Beaumont Texas Beginners Yoga Mondays at 6:15 pm in Nederland Texas

Yoga at Wesley UMC, 3515 Helena Avenue, Nederland, Tx 409-727-3177
Maya doing the dancer pose.  So lovely.  Gave this to her for her birthday!
Beginners Yoga Mondays at 6:15pm Just $7 Nederland, Texas
A little Coffee Print made from my monoprinting plate.

Tree pose - Nederland, Texas - Yoga with Gaileee
Using masks/stencils to create some artistic yoga poses --Tree anyone?



Tuesday, July 26, 2016

Yoga and Gelli Plate Monoprinting

Been doing a bit on the creative side.  Monoprinting with the Gelli Plate.  Wow what fun!  Making my my stencils and learning about layers and masks.  Here's a few I did on Monday.... Big time learning process.  This stuff is fascinating!

Mask, layer, stamp

Many color pulls, stamp and another stamp 

Outer layer mask, color pulls and a color pull from a stamp

Layers with the mask a mask and color pull

Outside mask,then added a layer
Color pulls, stamp, layer, stamp, and mask


Monday, July 18, 2016

Even Kiddos like Get Fit Where You Sit #ChairYogaFitness classes!

Even these 10-12 year olds like Get Fit Where You sit #ChairYogaFitness class!  We recently sat down at camp this summer and demonstrated fitness seated on the chair with "Jump in the Line Shake Shake Shake Senora - Harry Belafonte's song from the movie, "BeetleJuice"!  Lots of fun!

Teaching this class Mondays & Wednesdays last part of July at Exygon in Nederland, Texas at 10am!

Hope to see YOU there on the chair!

Jump in the Line - Shake Shake Shake Senora - Get Fit Where You Sit #ChairYogaFitness class

Sunday, July 10, 2016

Like GhostBusters! We're Backkkkkkkkkkkkkkkkkkkk!!!! Yoga Mondays at 6:15pm & 10am Nederland,Texas

Who you gonna call?  Ghostbusters....and Yoga!

What?  One doesn't have really anything to do with the other, other than, we're back with yoga and after a 32 year break, Ghostbusters!

Ghostbusters and Yoga!
Monday at 6:15pm, Beginners Yoga at Wesley UMC, 3515 Helena Avenue, $7, Nederland, Texas. Held in the gym, in the most southern building on the church property.

Thursday at 10am, ChairYoga, bring food donation!  Same address, but located in the most northern building on the church property.

Monday, June 27, 2016

$7 Beginners Yoga in Nederland Texas on Monday, June 27th, 2016

$7 Beginners Yoga - Monday at 6:15pm, Wesley UMC, 3515 Helena Avenue, Nederland, Texas. Bring a yoga mat (I do have extras though). See you on the mat. Questions? Please call International & Experienced Yoga Teacher, Gail Pickens-Barger at 409-727-3177 (Over 15 years teaching experience). Come a bit early if it is your first time!

Benefits of Yoga!  Love to see you in class.  Yoga with Gaileee

Saturday, June 25, 2016

New yoga classes in the area! Beaumont, Port Neches, Nederland & Groves Texas

Summer's here and kids yoga is here!

Kids yoga at Brentwood Entertainment Complex - Beaumont, Tx

Kids Yoga at The Punch Bowl in Port Neches, Tx

Twisted Tots Yoga at the Groves Activity Building in Groves Tx
Plus Kids Fit at both Beaumont & Nederland Texas locations of Exygon Health and Fitness Clubs!
www.Exygon.com for current summer schedule!

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You don't have to bend like a pretzel to do Yoga!