Saturday, January 2, 2010

Yoga Classes from Gaileee - 2010 - Find Upward Bliss with Downward Dog

New Yoga Class Schedule Starting January 2010

  • Mondays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Gentle Beginning Yoga.  Excellent for easing back pain, losing weight, building strength and balance.  $5 for Members (Methodists), $8 for non-members.
  • Tuesdays at 11:00 a.m. at Port Arthur YMCA.  Hatha Flow Yoga Class.  Beginners Welcomed! Free for members, $10 drop in fee.  Mention Gail Pickens-Barger to attend the class.
  • Thursdays at 6:30 p.m. at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas.  Gentle Beginning Yoga.  Excellent for easing back pain, losing weight, building strength and balance.  $5 for Members (Methodists), $8 for non-members.
  • Free Yoga class with 3 items of oatmeal donation:  Port Arthur YMCA at 9 a.m. Saturday January 23, 2010.  
  • Free Yoga class with 3 items of oatmeal donation (Benefit United Board Missions Food Bank), Monday January 25, 2010 at 6:30 p.m. at Wesley United Methodist Church.
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