Tuesday, November 1, 2011

Tuesday 6:30 PM at the YMCA of Port Arthur, Back Care Yoga with Gaileee

Back Care Yoga with Gaileee on Tuesdays at 6:30 pm.  Set of classes until the end of the year to help with those with challenges in their neck and back.

Come an enjoy a gentle beginning yoga class with Gaileee, with the emphasis on strengthening, lengthening and stretching muscles that pertain to keeping our backs healthy.

Yoga with Gaileee, E-RYT
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