Tuesday, May 31, 2016

Private Yoga Lessons - Nederland, Port Arthur, Beaumont Texas

$7 Beginners Yoga at Wesley UMC on Mondays at 6:15pm
  • Mondays $7 Beginners Yoga - 6:15 pm at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Great class for beginners, and those wanting to gently get back into yoga!  Bring a yoga mat.
  • Thursdays Adaptive Chair Yoga class - 10 am at Wesley UMC!  Don't like to get down on the floor?  Then this great class is for you! No yoga mat required.
  • Yoga Private Lessons: I have a few openings on my time schedule for providing private yoga lessons.  
  • Yoga Alliance - ERYT, RCYT, RPYT - Gail Pickens-Barger
    ERYT, RPYT, RCYT, Adaptive Yoga for MS, #ChairYogaFitness
    • Maybe your doctor suggested yoga to you for assisting with your current challenge.
    • Maybe you are a bit shy about taking yoga for the first time or you have a challenge that you want to work on (easing back pain, building bone density, recovering from surgery or illness).  
    • Limited time slots for 1 hour private yoga sessions. 
    • Please email me at yogawithgaileee@gmail.com or call me to inquire and start your private lessons.  409-727-3177.  First come,  first served basis.
      Teaching for over 15 years. International and Registered Yoga Teacher, Gail Pickens-Barger

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