Monday, July 18, 2016

Even Kiddos like Get Fit Where You Sit #ChairYogaFitness classes!

Even these 10-12 year olds like Get Fit Where You sit #ChairYogaFitness class!  We recently sat down at camp this summer and demonstrated fitness seated on the chair with "Jump in the Line Shake Shake Shake Senora - Harry Belafonte's song from the movie, "BeetleJuice"!  Lots of fun!

Teaching this class Mondays & Wednesdays last part of July at Exygon in Nederland, Texas at 10am!

Hope to see YOU there on the chair!

Jump in the Line - Shake Shake Shake Senora - Get Fit Where You Sit #ChairYogaFitness class
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