- Thursday and Friday at 8:30 a.m. Yoga at Exygon in
Mid County - Nederland, Texas. 55 minute class.
- Tuesday and Friday at 4:30 p.m. Yoga at Exygon in
Mid County - Nederland, Tx. 55 minute class.
- Adaptive Yoga for Multiple Sclerosis on Thursdays at 10:15 a.m. at
Wesley UMC, 3515 Helena Avenue, Nederland, Texas.
See you there!
Gail Pickens-Barger
M S Foundation Support Group meets this Saturday
April 7th (11am til 1pm)
Medical Center of South East Texas (Main Hospital classroom Auditorium )
2555 Jimmy Johnson Blvd
(across from Central Mall area)
Map: http://www.medicalcentersetexas.com/patients_and_visitors/maps/
For more information Contact Crystal Chauvin at (409) 853-2397
or email msgroupsetx@gmail.com
Note about Adaptive Yoga for M S Class:
Remember Yoga Classes! Here is the info & classses are FREE-of Charge:
Adaptive Yoga for M S instructor is Gail Pickens-Barger
Tuesdays @ 10am (Wesley United Methodist Church / Nederland)
Contact her at (409) 727-3177 or email gaileee@yahoo.com
- Additionally, I sub Zumba Fitness and Zumba Gold Fitness at Exygon and teach in local Zumbathons.
Need a Speaker for a meeting?
I can come to your meeting, and demonstrate a Office Yoga, Chair Yoga, Adaptive Yoga for MS, Gentle Yoga or a Neti Pot Nasal Drainage Presentation!
Recent or Upcoming Presentations/Demonstrations
- Chair Yoga for the Beaumont Self Help Support Multiple Sclerosis Group 2011.
- Yoga Day USA - January 21st, Saturday 10 am, Wesley UMC - Chair yoga - oatmeal donations
- Yoga Day USA - January 28th, Saturday 10am, YMCA of Port Arthur - Back Yoga - Oatmeal donations.
- Yoga USA Day, January 23rd, Saturday 9 am, 2010 at Port Arthur YMCA. Bring 3 containers of oatmeal of either Quick Oats or Old Fashioned Oatmeal for a FREE Yoga class. Will benefit the United Board Missions Food Bank
- Yoga USA Day, January 25th, Monday at 6:30 p.m. at Wesley UMC in Nederland, Tx. Bring 3 containers of oatmeal of either Quick Oats or Old Fashioned Oatmeal for a FREE Yoga class. Will benefit the United Board Missions Food Bank
- Yoga for Food - November 30, 2009 - Bring 3 containers of oatmeal of either Quick Oats or Old Fashioned Oatmeal for a FREE Yoga class. At Wesley UMC, starts at 6:30p.m. Benefit United Boards Missions
- Prenatal Yoga Class - Arvaihkeer, Mongolia - Summer 2009
- Yoga Privates - Mongolian Ger Camp - Summer 2009
- Oatmeal Donation Class - August 31st, 2009
- Texas Yoga Free Class - September 7, 2009
- Swine Flu Prevention Yoga Class - August & September 2009
- Yoga Booth/Giveaways and Demonstrations at Wesley United Methodist Church Health and Fitness Fair - March 2009
- Neti Pot Demonstration - Wesley United Methodist Church in Nederland Texas - Jan. 2008
- Chocolate Yoga Meditation & Class - Wesley United Methodist Church in Nederland Texas - Feb. 2009
- Free Day of Yoga at Wesley United Methodist Church in Nederland Texas January 24, 2009
- Free Day of Yoga at WP Hebert Health & Wellness Center in Beaumont Texas, next to St. Elizabeth Christus Hospital - Restorative Gentle Yoga - Jan 2008
- Chocolate Heart Opening Yoga Demonstration - WP Hebert Health & Wellness Center in Beaumont, Texas - Feb. 2008
- Mid-County (Nederland, Port Arthur, Port Neches-Groves) Nurse Practioners Association - Fall 2007
- Water Aqua Yoga at Port Arthur YMCA - Summer 2007
- Victoria Texas "Mended Hearts" - Chair Yoga Demonstration with handouts
- Victoria Texas "Red Hot Mama's" - Menopause Support Group - Chair Yoga Demonstration with handouts
- Victoria Texas "Fibromyalgia Support Group Meeting" - Chair Yoga Demonstration with handouts.
- Free Day of Yoga at LotusYoga of Victoria Studio - Yoga for the Golfer class and handouts
- Yoga and Pilates Retreat at Victoria Texas DeTar HealthCenter - Yoga Sculpt and Strength and Don't Get on the Floor Yoga Classes and handouts.
- Victoria Texas "Citizen's Sweet Talkers" - Chair Yoga Demonstration and talk
- Victoria Texas - Prenatal Yoga Class
- Victoria Texas - Water Yoga
- Victoria Women's Clinic - Clerical Meeting - Desk Yoga Demonstration with handouts
- Victoria Texas "Senior Friends" - Chair Yoga Demonstration and handouts
